This is my go-to sloppy joe recipe. Liquid smoke is the key ingredient here.
Step: 1
Cook and stir ground beef in a skillet over medium heat until meat is browned and crumbly, about 10 minutes; drain excess grease. Mix ketchup, dried onion, brown sugar, mustard, Worcestershire sauce, smoke flavoring, and garlic into beef, stirring until brown sugar has dissolved.
Step: 2
Stir beef broth into beef mixture and bring to a boil; reduce heat to low and simmer until thick, about 30 minutes. Season with salt and black pepper.
Per Serving: 248 calories; protein 16.1g; carbohydrates 19.6g; fat 12g; cholesterol 49.6mg; sodium 743.4mg.