Chicken, rice, black beans, and cheese rolled up in a tortilla make an easy, healthy, and tasty recipe for a child’s first cooking lesson.
Prepare rice according to package directions.
Top each tortilla with rice, black beans, diced chicken breast, and shredded cheese. Add salsa, if desired. Fold tortilla in half or roll burrito style and heat in microwave for about 30 seconds for each individual burrito.
Per Serving: 344 calories; protein 18.5g; carbohydrates 45.3g; fat 9.6g; cholesterol 32.9mg; sodium 744.4mg.