No Bean Veggie Burgers

This versatile and delicious veggie burger mix can be made into patties or crumbled up and used in place of meat in other recipes.



Step: 1

Pulse potato, onion, and walnuts in a food processor until finely chopped.

Step: 2

Place oats and water in a large microwave safe bowl. Cook in the microwave on High until oats have absorbed the water, 2 to 4 minutes.

Step: 3

Stir potato mixture, 2 tablespoons vegetable oil, bread crumbs, salt, soy sauce, and sage into oatmeal; mix thoroughly. Form into patties.

Step: 4

Heat 1 tablespoon vegetable oil in a skillet over medium heat; fry patties until cooked through and browned, 5 to 7 minutes per side.


Per Serving: 281 calories; protein 6.9g; carbohydrates 31.2g; fat 15.1g; sodium 1213.5mg.

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