Lunch Recipe

Oregon Trail Gazpacho

Great summertime quick, easy salad. Refreshing with any meal. Works nicely in most diets.

INGRIDIENT

1 cucumber, diced

2 Roma tomatoes, diced

1 small sweet onion (such as Vidalia®), diced

3 tablespoons red wine vinegar

2 tablespoons extra-virgin olive oil

1 clove garlic, crushed

2 leaves fresh basil, chopped

½ teaspoon Italian seasoning

⅛ teaspoon freshly ground black pepper

⅛ teaspoon salt (Optional)

DIRECTION

Step: 1

Combine cucumber, tomatoes, sweet onion, vinegar, olive oil, garlic, basil, Italian seasoning, black pepper, and salt in a bowl; refrigerate until chilled, at least 30 minutes.

NUTRITION FACT

Per Serving: 45 calories; protein 0.5g; carbohydrates 3.3g; fat 3.5g; sodium 38.3mg.

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