Easy barbecue chicken and potato dish. I prepare this on Sunday morning, and it is ready when we get home from church. It is hearty, and we never have leftovers.
Step: 1
Preheat oven to 325 degrees F (165 degrees C).
Step: 2
Arrange chicken breasts, potatoes, and onion in a large baking dish.
Step: 3
Mix ketchup, brown sugar, Worcestershire sauce, vinegar, margarine, lemon juice, dry mustard, salt, paprika, chili powder, and red pepper flakes in a saucepan. Bring sauce to a boil, stirring constantly to dissolve brown sugar and salt. Pour the sauce over chicken and vegetables. Cover dish with aluminum foil.
Step: 4
Bake in the preheated oven until chicken is no longer pink, the juices run clear, and the sauce has thickened, about 2 hours. An instant-read meat thermometer inserted into the center of a breast should read at least 160 degrees F (70 degrees C).
Per Serving: 341 calories; protein 29.9g; carbohydrates 37.8g; fat 7.8g; cholesterol 70.3mg; sodium 791.9mg.