Peanut Celery Pita Spread

Here’s a very tasty recipe, one that can be used as a sandwich spread in place of meat. Even the kiddos will love this recipe. It tastes great in pita pockets with lettuce, tomato, and sprouts.

Step: 1

Mix the peanut butter together in a bowl with the lemon juice, tamari sauce, garlic, and water until smooth. Stir in the celery and toss until evenly blended. Spread on your choice of sliced bread.

Per Serving: 188 calories; protein 8g; carbohydrates 8.7g; fat 15.1g; sodium 331.5mg.