Persian Yogurt Salad

Cool and refreshing, this salad is a perfect accompaniment to lamb or rice - or both! You may use mint in place of dill if you wish, be creative.

Step: 1

In a medium bowl, blend yogurt, dill weed, garlic, salt, and pepper. Toss in the cucumber. Cover, and refrigerate 8 hours, or overnight.

Per Serving: 78 calories; protein 6.3g; carbohydrates 9.3g; fat 1.8g; cholesterol 6.8mg; sodium 154.4mg.