Lunch Recipe

Portobello Sandwiches

Quick, juicy burgers. My friends and I eat them at least once a week!

INGRIDIENT

2 cloves garlic, minced

6 tablespoons olive oil

½ teaspoon dried thyme

2 tablespoons balsamic vinegar

salt and pepper to taste

4 large portobello mushroom caps

4 hamburger buns

1 tablespoon capers

¼ cup mayonnaise

1 tablespoon capers, drained

1 large tomato, sliced

4 leaves lettuce

DIRECTION

Step: 1

Turn on broiler, and adjust rack so it is as close to heat source as possible.

Step: 2

In a medium-size mixing bowl, mix together garlic, olive oil, thyme, vinegar, salt and pepper.

Step: 3

Put the mushroom caps, bottom side up, in a shallow baking pan. Brush the caps with 1/2 the dressing. Put the caps under the broiler, and cook for 5 minutes.

Step: 4

Turn the caps, and brush with the remaining dressing. Broil 4 minutes. Toast the buns lightly .

Step: 5

In a small bowl, mix capers and mayonnaise. Spread mayonnaise mixture on the buns, top with mushroom caps, tomato and lettuce.

NUTRITION FACT

Per Serving: 445 calories; protein 7.8g; carbohydrates 31.4g; fat 33.4g; cholesterol 5.2mg; sodium 426mg.

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