Lunch Recipe

Ranchy Fruit and Nut Salad

Quick, tasty and simple salad - the nuts and dried fruit make a great combo.

INGRIDIENT

2 cups mixed salad greens

¼ cup ranch dressing

¾ cup diced tomato

¾ cup dried cranberries

½ cup sunflower seeds

⅓ cup almonds

2 tablespoons flax seeds

⅓ teaspoon sea salt

¼ teaspoon chopped garlic

2 tablespoons grated Parmesan cheese, or to taste

DIRECTION

Step: 1

Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.

NUTRITION FACT

Per Serving: 184 calories; protein 4.6g; carbohydrates 14.6g; fat 13.2g; cholesterol 3.1mg; sodium 170.3mg.

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