Roast Beef and Arugula Sandwich

A touch of spicy horseradish makes this quick sandwich a delight.

INGRIDIENT

1 tablespoon low-fat mayonnaise

2 teaspoons horseradish

4 slices Roman Meal Bread

4 slices tomato

4 ounces lean roast beef, very thinly sliced

1 cup arugula or wild greens

Step: 1

Spread mayonnaise and horseradish evenly over 2 bread slices.

Step: 2

Layer tomato, beef and arugula between slices of bread creating 2 sandwiches.

Per Serving: 222 calories; protein 15.3g; carbohydrates 30.8g; fat 4.5g; cholesterol 27.3mg; sodium 915.7mg.

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