Lunch Recipe

Salat Yirakot

A spiced and chilled Mediterranean salad.

INGRIDIENT

2 tomatoes, diced

2 green bell peppers, diced

1 red bell pepper, diced, or more to taste

½ cucumber, diced

½ cup olive oil

½ red onion, diced

2 scallions, chopped

2 tablespoons lemon juice

1 tablespoon chopped fresh parsley, or to taste

1 tablespoon chopped fresh mint, or to taste

1 tablespoon chopped fresh dill, or to taste

2 teaspoons vinegar

2 cloves garlic, minced

½ teaspoon ground sumac

salt and ground black pepper to taste

DIRECTION

Step: 1

Combine tomatoes, green bell peppers, red bell pepper, cucumber, olive oil, red onion, scallions, lemon juice, parsley, mint, dill, vinegar, garlic, sumac, salt, and pepper in a large bowl; mix thoroughly.

Step: 2

Chill tomato mixture until flavors combine, about 25 minutes.

NUTRITION FACT

Per Serving: 290 calories; protein 2.1g; carbohydrates 11.5g; fat 27.4g; sodium 49.3mg.

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