Shredded Apple Carrot Salad

Name: Shredded Apple Carrot Salad
Cook time: 5 min
Yield: 6 servings
Cuisine: United Kingdom
Ingredients: 2 tablespoons sesame seeds; 2 cups shredded carrots; 1 Granny Smith apple, cored and shredded; ½ cup chopped fresh parsley; ¼ cup lemon juice; 2 tablespoons apple cider vinegar; 1 tablespoon white sugar; 1 clove garlic, minced; 1 teaspoon salt; ½ teaspoon ground black pepper; 2 tablespoons safflower oil

This shredded carrot and apple salad is a delightful addition to your summer lunch.

INGRIDIENT

2 tablespoons sesame seeds

2 cups shredded carrots

1 Granny Smith apple, cored and shredded

½ cup chopped fresh parsley

¼ cup lemon juice

2 tablespoons apple cider vinegar

1 tablespoon white sugar (Optional)

1 clove garlic, minced

1 teaspoon salt

½ teaspoon ground black pepper

2 tablespoons safflower oil

DIRECTION

Step: 1

Heat a skillet over medium heat; pour sesame seeds into the hot skillet. Cook, stirring often, until sesame seeds are lightly browned and fragrant, 3 to 5 minutes. Remove from heat.

Step: 2

Mix carrots, apple, toasted sesame seeds, and parsley together in a bowl.

Step: 3

Whisk lemon juice, vinegar, sugar, garlic, salt, and pepper together in a separate bowl; slowly drizzle safflower oil into lemon juice mixture while continuing to whisk. Pour dressing over carrot mixture; toss to coat.

NUTRITION FACT

Per Serving: 97 calories; protein 1.2g; carbohydrates 10.7g; fat 6.2g; sodium 416.8mg.

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