Make a vitamin-rich and flavourful recipe to feed your baby who is just starting to eat solid foods: A simple sweet potato scramble.
Step: 1
Steam or boil sweet potato cubes until very tender. Drain if necessary and mash or puree until you have your desired consistency
Step: 2
Whisk egg. Whisk in sweet potato puree until well combined. Heat a pan over medium heat. Add egg and sweet potato mixture and cook, stirring often, until cooked through and thickened.
Step: 3
Remove from heat, let cool and serve baby!
Per Serving: 183 calories; protein 8.3g; carbohydrates 26.5g; fat 5g; cholesterol 186mg; sodium 141.5mg.