Lunch Recipe

Slow Cooker Ground Beef Barbecue

Good served on buns, and great chili for hot dogs.

INGRIDIENT

3 pounds lean ground beef

1 large onion, chopped

2 cloves garlic, minced

5 stalks celery, finely chopped

1 ½ teaspoons salt

½ teaspoon ground black pepper

1 tablespoon cider vinegar

2 tablespoons prepared mustard

¼ cup firmly packed brown sugar

3 ½ cups ketchup

DIRECTION

Step: 1

Place ground beef in a large skillet over medium heat, and cook until brown, breaking up the meat as it cooks, about 15 minutes. Drain excess grease.

Step: 2

Place the cooked meat, onion, garlic, celery, salt, black pepper, cider vinegar, mustard, brown sugar, and ketchup into a slow cooker, and stir to combine. Set the cooker on Low, and cook for 6 to 8 hours.

NUTRITION FACT

Per Serving: 188 calories; protein 13.9g; carbohydrates 14.5g; fat 8.5g; cholesterol 44.6mg; sodium 709.8mg.

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