Slow Cooker Ham and Beans

Name: Slow Cooker Ham and Beans
Cook time: 12 h
Yield: 8 servings
Cuisine: United Kingdom
Ingredients: 1 pound dried great Northern beans, soaked overnight; ½ pound cooked ham, chopped; ½ cup brown sugar; 1 tablespoon onion powder; 1 tablespoon dried parsley; ½ teaspoon garlic salt; ½ teaspoon black pepper; ¼ teaspoon cayenne pepper; water to cover

This recipe is perfect for those blustery days when you don’t really have time to cook, but want a hearty meal for the family. It’s a very basic, nutrient-packed meal for all to enjoy!

INGRIDIENT

1 pound dried great Northern beans, soaked overnight

½ pound cooked ham, chopped

½ cup brown sugar

1 tablespoon onion powder

1 tablespoon dried parsley

½ teaspoon garlic salt

½ teaspoon black pepper

¼ teaspoon cayenne pepper

water to cover

DIRECTION

Step: 1

Combine the beans, ham, brown sugar, onion powder, parsley, garlic salt, black pepper, and cayenne pepper in a slow cooker. Pour enough water into the slow cooker to cover the mixture by about 2 inches. Set slow cooker to Low; simmer 12 hours, stirring occasionally.

NUTRITION FACT

Per Serving: 318 calories; protein 17.8g; carbohydrates 49.8g; fat 5.9g; cholesterol 15.9mg; sodium 492.5mg.

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