Grilled chicken wraps with a lil' kick.
Step: 1
Preheat an outdoor grill for medium heat and lightly oil the grate. Season chicken with
Step: 2
.
Step: 3
Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Allow to cool enough to handle, about 10 minutes; slice into bite-size pieces.
Step: 4
Combine corn, beans, lettuce, tomato, green onions, Cheddar cheese, and ranch dressing in a bowl; stir in chicken. Assemble wraps as desired in tortillas.
Per Serving: 412 calories; protein 23.3g; carbohydrates 47.7g; fat 14.3g; cholesterol 48.4mg; sodium 1077.1mg.