Spice up regular tomato soup with cumin, ginger, cinnamon, and coconut milk.
Step: 1
Heat olive oil in a saucepan over medium heat. Cook and stir onion in the hot oil until softened, about 5 minutes. Stir in cumin, ginger, and cinnamon and cook until fragrant, about 30 seconds.
Step: 2
Stir tomato soup, coconut milk, and diced tomatoes into the onion mixture and cook until soup is heated through, about 10 minutes.
Per Serving: 224 calories; protein 3.1g; carbohydrates 16.4g; fat 15.9g; sodium 574.5mg.