My version of a delicious vegetarian sandwich I first had in Oxford, England. It is great as an appetizer or sandwich entree with a soup. You could easily put too much of the fig on, so go easy with the fig. A little dab will do ya.
Step: 1
Toast bread and spread goat cheese on half the bread slices.
Step: 2
Arrange cucumber and tomato slices on top of goat cheese. Sprinkle with chopped red bell pepper and basil.
Step: 3
Distribute small amounts of fig spread atop red bell pepper layer; top with remaining 2 slices bread.
Per Serving: 212 calories; protein 10.9g; carbohydrates 28g; fat 6.7g; cholesterol 11.2mg; sodium 296.3mg.