Sun Dried Tomato Chicken

This chicken dish is easy to prepare, has a ton of flavor, and goes very well over pasta.

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Season chicken with Italian seasoning, salt, and pepper. Place chicken in a baking dish and cook in preheated oven for about 20 minutes.

Step: 3

Meanwhile, fill a small saucepan halfway with water and bring to a boil. Cook sun-dried tomatoes in the boiling water until soft, 7 to 10 minutes. Remove the tomatoes from the water and puree in a food processor until smooth.

Step: 4

Heat olive oil and butter in a skillet over medium heat. Cook garlic in butter and oil until garlic turns brown, 3 to 5 minutes. Stir in the cream of chicken soup and milk. Cook 5 to 7 minutes, stirring frequently. Season with Italian seasoning, salt, and pepper. Stir in the pureed tomato and simmer 5 minutes. Add baked chicken breasts to the pan and simmer until chicken is completely cooked through and juices run clear, about 5 minutes.

Per Serving: 302 calories; protein 37.7g; carbohydrates 7.3g; fat 13g; cholesterol 108.7mg; sodium 450.3mg.