Sweet Potato and Fruity Fritter

These fritters are from Grand Cayman, where food is a lovely combination of English, Indian and Jamaican. These are quick and easy, a great way to use left over sweet potatoes for breakfast!



Step: 1

Sift together the flour, baking powder, salt, nutmeg, and cinnamon into a bowl, set aside. Stir together the rum, sweet potatoes, banana, pineapple, and butter; mix well. Fold the flour into the sweet potato mixture until well combined.

Step: 2

Heat oil in deep-fryer to 375 degrees F (190 degrees C).

Step: 3

Drop tablespoon-sized pieces of batter into the hot oil, and fry until light golden brown. Drain on paper towels, and dust with powdered sugar.


Per Serving: 177 calories; protein 1.7g; carbohydrates 20.2g; fat 9.9g; cholesterol 7.6mg; sodium 148mg.

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