Taco Mix with Black Beans

My kids gobble this filling up, and it has the benefit of being easy to make and nutritious, too! Serve with taco shells and top with lettuce and cheese. My favorite use is on a taco salad with cheese, tortilla strips, salsa, ranch dressing, romaine lettuce, and peppers. Yummy!



Step: 1

Heat a large skillet over medium heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.

Step: 2

Stir black beans with the ground beef; add salsa, water, and

Step: 3

mix. Cook, stirring frequently, until the mixture is heated through, 5 to 7 minutes.


Per Serving: 182 calories; protein 15.1g; carbohydrates 13.7g; fat 7.1g; cholesterol 37.2mg; sodium 554.4mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque
3 P Salad Author : sueb