If you are a vegetarian who doesn’t eat fish, yet still have that hankering for a juicy fish sandwich, these bread crumb-crusted tofu ‘fish’ sandwiches will blow your mind!
Preheat oven to 350 degrees F (175 degrees C).
In a bowl, toss bread crumbs together with kelp powder, garlic powder, paprika, onion powder, and salt. Dip tofu slices into olive oil, then bread crumb mixture, patting lightly to coat well.
Bake on a cookie sheet in preheated oven for 30 minutes. When first side is golden brown and slightly crispy, turn over, and finish baking.
Meanwhile, mix together mayonnaise, relish, and lemon juice until well-blended. When tofu is nearly done baking, brush each bun half with olive oil, and toast in the oven. Serve with tartar sauce and your favorite sandwich condiments.
Per Serving: 622 calories; protein 21.4g; carbohydrates 43.7g; fat 41.6g; cholesterol 10.6mg; sodium 1331.9mg.