Tropical Hearts of Palm Salad with Mango and Avocado

Simple salad; quick, easy and a nice change from the conventional.

INGRIDIENT

2 (14 ounce) cans hearts of palm, drained and sliced into 1/2-inch rounds

1 mango - peeled, seeded, and diced

1 avocado, diced

¾ cup watercress

⅓ onion, sliced

1 tablespoon chopped cilantro

¼ cup rice wine vinegar

1 teaspoon white sugar

¼ teaspoon ground black pepper

¼ teaspoon salt

Step: 1

Combine hearts of palm, mango, avocado, watercress, onion, and cilantro together in a bowl.

Step: 2

Whisk vinegar, sugar, black pepper, and salt together in a bowl; pour over salad and toss to coat.

Per Serving: 91 calories; protein 3.3g; carbohydrates 12.6g; fat 4.4g; sodium 500.3mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque

3 P Salad Author : sueb