Tropical Sandwich

This tropical treat makes a delicious lunch or afternoon snack. If you are not cooking for a crowd, just refrigerate any unused pineapple and cheese mixture for another time.

Step: 1

In a small bowl, mix together softened Neufchatel cheese and pineapple.

Step: 2

Spread cheese mixture on one slice of bread, top with slices of banana and a sprinkling of coconut, and top with another slice of bread to make a sandwich. Repeat with remaining ingredients.

Per Serving: 289 calories; protein 10.6g; carbohydrates 40.4g; fat 10.3g; cholesterol 21.3mg; sodium 344mg.