Tuna Salad Muffins

Tuna Salad on the go! Low fat and very flavorful.



Step: 1

Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.

Step: 2

In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.

Step: 3

Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.

Step: 4

In a small bowl, whisk together egg, milk, and oil.

Step: 5

Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.

Step: 6

Bake in a preheated oven for 20 to 25 minutes.


Per Serving: 162 calories; protein 8.8g; carbohydrates 15.3g; fat 7.2g; cholesterol 22.4mg; sodium 258.7mg.

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