Waldorf Chicken Salad Wrap Bento Box

Name: Waldorf Chicken Salad Wrap Bento Box
Cook time: 10 min
Yield: 1 bento box
Cuisine: United Kingdom
Ingredients: 1 tablespoon olive oil; ¾ cup chopped boneless chicken breast; ¼ cup seedless red grapes, halved; ½ stalk celery, diced; 2 tablespoons mayonnaise; 1 pinch dried tarragon, or to taste; 1 pinch salt to taste; 1 flour tortilla; 1 small apple, cored and chopped; 1 teaspoon chopped walnuts, or to taste

The flavor of a Waldorf salad, but as a chicken salad wrap, separated into a bento box to keep it from getting soggy!

INGRIDIENT

1 tablespoon olive oil

¾ cup chopped boneless chicken breast

¼ cup seedless red grapes, halved

½ stalk celery, diced

2 tablespoons mayonnaise

1 pinch dried tarragon, or to taste

1 pinch salt to taste

1 flour tortilla

1 small apple, cored and chopped

1 teaspoon chopped walnuts, or to taste

DIRECTION

Step: 1

Heat oil in a skillet over medium-high heat. Saute chicken in the hot oil until browned and no longer pink, about 8 minutes. Remove from heat and let cool, about 10 minutes.

Step: 2

Stir cooled chicken, grapes, celery, and mayonnaise together in a bowl. Add tarragon and season with salt. Place chicken mixture into a compartment of a bento box.

Step: 3

Roll or gently fold the tortilla and place into the largest section of the bento box. Place apple and walnuts in additional compartments. When ready to eat, spoon chicken mixture onto the tortilla, add the other toppings, and wrap.

NUTRITION FACT

Per Serving: 769 calories; protein 40.6g; carbohydrates 51.3g; fat 45.1g; cholesterol 105.7mg; sodium 647.8mg.

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