Wild Rocket (Arugula) and Parmesan Salad

Quick, easy, healthy, looks like the salad dishes you’d find in an upscale restaurant. You can serve it as a salad before the meal or on the plate with the meal.



Step: 1

Toss arugula and cilantro together in a large salad bowl. Drizzle arugula mixture with lemon juice, olive oil, and balsamic vinegar. Sprinkle with red pepper flakes and black pepper; toss salad again. If desired, add more lemon juice, olive oil, balsamic vinegar, red pepper flakes, and black pepper to taste.

Step: 2

Sprinkle salad with Parmesan cheese shavings and toss again to serve.


Per Serving: 54 calories; protein 3.9g; carbohydrates 3.7g; fat 3.2g; cholesterol 3.6mg; sodium 105.7mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque
3 P Salad Author : sueb