Zucchini Artichoke Summer Salad

I made up this salad because our garden is simply overflowing with zucchini! We ate it as a main dish for dinner tonight with Italian seasoning-covered rolls on the side, but it could easily be eaten as a side dish.

INGRIDIENT

DIRECTION

Step: 1

Season both sides of chicken breasts with salt and black pepper.

Step: 2

Heat 2 tablespoons olive oil in a skillet over medium heat; cook chicken breasts in the hot oil until they are no longer pink in the center and juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the thickest part of a breast should read at least 165 degrees F (74 degrees C). Cut chicken into 1/2-inch cubes and transfer to a large bowl.

Step: 3

Heat remaining 4 tablespoons olive oil in the same skillet over medium heat; cook and stir zucchini in the hot oil until slightly tender, about 5 minutes. Season with salt and black pepper. Transfer zucchini to a paper towel-lined plate to drain.

Step: 4

Mix zucchini, garbanzo beans, olives, artichoke hearts, and Parmesan cheese with chicken; toss to combine. Chill in refrigerator before serving, about 1 hour.

NUTRITION FACT

Per Serving: 312 calories; protein 15.4g; carbohydrates 19.5g; fat 20g; cholesterol 27.4mg; sodium 758.9mg.

stew
3 Cheese Tortilla Pizza Author : Pablo Levesque
stew
3 P Salad Author : sueb